Mind-Body Connection
October 30th, 2011
One of the spiritual sites that is part of my daily meditation is one that’s called In the Rooms. They email a lovely reading every day. The reading today is right on track with the idea of each one of us learning to love ourselves as we are.
Mind-Body Connection
My state of mind affects my body. Wherever thought travels, a chemical travels with it. The chemicals in my body are then affected by my thoughts. This means that who I am on the inside affects who I am on the outside. I am not just guessing at this, it is not some New Age notion that neurochemical and physical makeup are interconnected. My state of mind and my level of inner spirit have the power to impact and improve me physically. Today I will affirm within me that I have a beautiful and healthy body and mind. I will thank a Higher Power for giving me a healthy, strong and beautiful body. I will do this as often as I can remember to do it throughout my day.
My body is beautiful, strong and healthy.
The same is true of the face, which is shaped and formed according to the content of the mind and soul, and the same is again true of the proportions of the human body. Thus can this member of astronomy describe each kind of soul. For the sculptor of Nature is so artful that he does not fashion the soul to fit the form, but the form to fit the soul.
Paracelsus, 16th century physician, alchemist
