Author Archive

Fearless Women Day

August 23rd, 2010

19th amendmentAt Mirasol we are looking forward celebrating Fearless Women Day on August 26! This is the 90th anniversary of the passage of the 19th amendment that gave women the right to vote. We celebrate this day in remembrance of the women who never had the right to vote, to own property, to earn equal wages, and among other things, the right to be heard!

We celebrate the women who, over the course of the last two centuries, struggled tirelessly so that we, as women, could enjoy those basic rights. They set an example of courage and resilience that, even 90 years later, still inspire women all over the world.

Complex Trauma Increasing in Patients with Eating Disorders

August 9th, 2010

At Mirasol we have been seeing much more serious trauma in clients who are currently admitting for treatment. In fact, we’re seeing so much trauma that we’re having all clinicians trained in EMDR, one of the most effective trauma interventions. We want to make sure that all our clinicians have the best tools available for treating PTSD and early childhood trauma.

Along with Clinical Director Diane Ryan, we are reviewing any new information available in regards to trauma and its treatment. And we are finding out complex trauma or DESNOS (extreme stress not otherwise specified) is much more common than a diagnosis of simple PTSD.

PTSD was originally developed as a diagnosis in the 1970s to explain the symptomology of Vietnam veterans. Research has shown that men are traumatized most frequently by accidents, war, assaults, and natural disasters, single event occurrences. Women, on the other hand, are most frequently traumatized by childhood sexual abuse. B.A. van der Kolk (2005) reported that between 17 and 33% of women in the general population had histories of sexual-physical abuse while women in psychiatric treatment reported 35 to 50%.

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Increase in Eating Disorders with Dual Diagnoses

July 30th, 2010

At Mirasol we have been admitting many more patients recently who are considered to be dual-diagnosis patients, meaning that they have more than one serious diagnosis. It is not uncommon for a patients to admit with not only an eating disorder, but substance abuse, post-traumatic stress disorder, depression, and accompanying anxiety.

The conventional way of thinking is to treat the substance abuse first, then address the eating disorder. At Mirasol, we have long believed that co-occurring conditions need to be treated simultaneously. If all the conditions are not treated at the same time, treatment outcomes are usually poor, and what would ordinarily be considered a small slip can turn into a cascading event, almost like a house of cards, with one slip triggering another one rapidly.

A strong connection between eating disorders and substance abuse has been long evident with a majority of women reporting binge eating and/or bulimia nervosa along with the substance abuse. Some 40-50% of all women who have an eating disorder will have a problem with alcohol and drugs either currently or at some time in their lives. The eating disorder and substance abuse are frequently accompanied with PTSD.

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Outcome Data Shows Dramatic Decrease in Depression Levels

July 28th, 2010

I have never wanted to play the game of outcomes. Statistics can be manipulated and when I hear someone claiming a success rate of 92% at a year, I know it’s not true.

However, I promised a team of surveyors from The Commission on Accreditation of Rehabilitation Facilities (CARF) that I would share some of our numbers with our stakeholders, and that includes you!

When a new client enters treatment, we do quite a lot of psychological testing. Two of the most important psychological instruments we administer are the Eating Disorder Inventory-III and the Beck Depression Inventory.

The Eating Disorder Inventory 3 (EDI-III) is the third edition of a test that reports in multiple scales. The test consists of 91 questions answered in terms of frequency of behaviors from “always” to “never”. Reports consist of 21 separate scales; three are validity scales, four are eating disorder risk and composite scales, nine are psychological scales, and five are psychological composite scales. Results are presented as percentiles for all, anorexia, bulimia, and EDNOS diagnoses.

For simplicity of reporting, percentiles of two risk scales/composite scores are used, each chosen for broad-based relevancy to Mirasol’s program, the Eating Disorder Risk Composite (ERDC) and the Global Psychological Maladjustment Composite (GPMC). In addition, the 9 psychological scales, including Low Self-Esteem (LSE), Personal Alienation (PA), Interpersonal Insecurity (II), Interpersonal Alienation (IA), Interoceptive Deficits (ID), Emotional Dysregulation (ED), Perfectionism (P), Ascetism (A), and Maturity Fears (MF).

These will all be compared for pre- and post-treamtnent scores for the total, anorexic, bulimic, and EDNOS populations.

The information presented in the following chart is based on residents who completed the program during the years of 2007, 2008, 2009, and through June 2010.

You can readily see the differences between the pre-scores and the post-scores. But look at the post scores for EDRC for 2007, then 2008, 2009, and finally 2010. You’ll see that the scores progressively get lower – meaning that our patients are getting a lot better!

Eating Disorder Risk Composite (ERDC)
Year Pre-Treatment Post-Treatment
2007 53.27 28.00
2008 54.06 21.50
2009 49.35 13.60
2010 46.10 11.82

Global Psychological Maladjustment Composite (GPMC)
Year Pre-Treatment Post-Treatment
2007 56.55 31.45
2008 54.44 25.21
2009 49.35 18.15
2010 44.00 10.27

Self Esteem
Year Pre-Treatment Post-Treatment
2007 56.5 30.6
2008 59.2 26.6
2009 47.8 17.7
2010 47.4 15.2

Personal Alienation
Year Pre-Treatment Post-Treatment
2007 53.6 31.0
2008 54.7 23.6
2009 53.1 18.9
2010 47.6 14.4

Interpersonal Insecurity
Year Pre-Treatment Post-Treatment
2007 451.2 432.8
2008 454.0 434.4
2009 446.5 427.8
2010 440.8 414.6

I also wanted to share the pre- and post- test scores for the Beck Depression Inventory. The Beck is one of my favorite tests. It’s short and very informative.

Beck Depression Inventory
Year Pre-Treatment Post-Treatment
2007 34.26 18.13
2008 31.50 13.03
2009 30.42 7.89
2010 29.83 10.5

The decrease in the levels of depression as evidenced by these scores is dramatic. They display a general trend of improvement of feelings of well-being.

I am happy to send anyone the full EDI-III report who is interested. I invite anyone to phone me with any comments or suggestions. I’m proud of the work our staff is doing – they are truly incredible as is our treatment model!

Neurofeedback: The King of Holistic Treatment

December 3rd, 2009

This is the second article in a series about holistic treatment.   In this article I will discuss neurofeedback which — probably more than any other modality — dramatically illustrates the mind/body connection.

By Dr. Jeanne Rust

Thousands of people have benefited from neurofeedback, a therapeutic training tool that is very effective in the treatment of ADD, ADHD, epilepsy, fibromyalgia, head injury, substance abuse, eating disorders and chronic pain. Not only does neurofeedback alleviate a variety of emotional problems and physical ailments, but it does so without invasive procedures or the need to take expensive and potentially addictive medications.

QEEG Brain MapsNeurofeedback improves the formation of essential neuro-pathways in the brain, actually reconditioning and retraining brainwave patterns. Psychological testing and brain mapping (QEEG) show any abnormalities in brain function. During the training sessions, clients learn to normalize their brainwave patterns through feedback, coaching and practice.

During typical neurofeedback training, sensors are placed on the scalp and/or ear lobes. An EEG unit provides instantaneous audio and visual display of brain wave activity. This “feedback” allows the individual to alter brain activity, increasing or decreasing certain frequencies in order to function most efficiently for the task at hand. The client literally learns how to train the brain to function with greater control and stability through self-regulation.

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Starting at the Beginning

November 8th, 2009

Lately several women have asked me to include information in my blog that could be helpful for someone who wants to recover from an eating disorder. I thought we could start at the beginning with the Helicopter Story. The Helicopter Story was written by the Reiffs — brilliant nutritionists in Washington State — and I have used it with my clients for almost 18 years. It is by far the most accurate and provoking explanation I’ve ever read of the causes of an eating disorder. I invite all of you to read it and let me know what you found out about yourself!

The Helicopter Story

“Why don’t you just stop?” This is the question with which people with eating disorders are confronted again and again by parents, spouses, friends, and themselves. Costly experiences with programs promising an end to the food behaviors once and for all frequently lead to brief abstinence followed by devastating resumption of old and familiar patterns. Regardless of whether the person starves, binges, binges and purges, abuses laxatives, compulsively overeats, gains weight, or loses weight the story of a roller coaster experience with behavior changes is all too common. Until the behaviors in an eating disorder are viewed as the symptoms rather than the problem, the focus of recovery remains in the wrong place, and the person is likely to experience limited success in attempts to recover.

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What Can Almost Guarantee That I’ll Get Well?

August 23rd, 2009

Discovering your passion will almost guarantee your recovery.  It’s pretty hard to be living a heart-centered life which is full of everything you intensely love, while you’re continuing to throw up and/or not eat.

I received by email this morning a beautiful piece by Dr. Neil F Neimark from the The BodySoulConnection.  I want to share this with all of you!

What Is Your Passion?
 
Developing a passion for doing good in the world is one of the keys to living a vital and healthy life. But just how do we go about doing that? And just what does it mean to be passionate?

To answer this question, let’s look at the meaning of the word, “passion.” The Latin root for the word “passion” means “to suffer.” In this sense, true passion means that in pursuing our own fullness of expression, we may suffer (by experiencing failure, rejection, loss or pain).

But, really, who among us wants to suffer?

No one really, but the key is this: It is only in our willingness to suffer (struggle) in pursuit of our values and dreams, that we unlock the hidden strength and vitality that helps us find meaning and fulfillment beyond our suffering.
Let me illustrate for you the healing power of living passionately with an inspiring story told by Bernie Siegel M.D., in his book Peace, Love & Healing.

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Holistic Eating Disorder Treatment

August 20th, 2009

A Beautiful Way of Honoring the Integrity of the Body, Clarity of the Mind, and Beauty of the Soul

This is the first of a series of articles where I will explain the types of alternative therapies that are used in the holistic treatment of eating disorders, why they’re used and, their effectiveness.

I have worked in the field of treating eating disorders for almost 18 years.  In those 18 years I have experienced times of great joy as I’ve watched the miracle of a patient’s healing unfold before my eyes. I have also had times of deep sadness as I watched hundreds of women with eating disorders relapse repeatedly. Treatment teams are frequently dismayed, families are in debt for thousands of dollars, and patients themselves feel as if they’ve failed yet one more time.

I became aware early on as an eating disorder therapist that the medical model of treatment, which is cognitive-behavioral therapy and nutritional education with some equine therapy tossed in occasionally, simply doesn’t work.  Stuart Agras (1993) stated that only 32% of all people who have had eating disorder treatment are eating disorder free after a year.  This is simply not good enough!

It was when I was studying for my PhD at Saybrook in San Francisco that I finally figured out what was missing.  Attention to what I call my holy trinity – mind, body, spirit was missing.  In the medical model of eating disorder treatment, the body and the spirit were left out!

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No Weight Problem??

August 7th, 2009

What a dilemma!  Now I’m reading in my local paper today (8/7/09) that despite the dramatic upsurge in obesity over that last 20 years, only 17% of all Americans thought obesity was a major problem.  33% claimed obesity was a minor problem and 49% claimed that it was no problem at all!

The CDC said that only one state, Colorado, has a prevalence of obesity of less than 20%.  32 states had prevalences of 25% or greater, and 6 of those states had 30% of their population qualifying as morbidly obese.  Statistics also show that almost 63% of all Americans, while not obese, are overweight!

These discrepancies make me wonder if I’m going crazy!  With a full 82% of the population believing that obesity is either not a problem or maybe a minor problem, I’m filled with a kind of hopelessness.

Education has always been thought to be the answer, according to 75% of the population.  This means that the nutritional educational programs that are in schools, health clubs, workshop programs at hospitals, girl scouts and boy scouts, and many other venues are either not working or are not bringing the kind of public awareness to the population that is needed for a change to occur.

On the same internet page where I found the today’s article were five ads for different diets and treatments to lose weight.  We know that diets don’t work.  It seems that education isn’t working very much either.

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Tossing Out the Diet

July 16th, 2009

By Jeanne Rust, PhD, Founder and CEO, Mirasol Eating Disorder Recovery Centers

Jeanne RustIn this morning’s New York Times appeared the article, “Tossing Out the Diet and Embracing the Fat.”  Whew!! Quite a mouthful.  Easier said than done when someone has been accustomed to dieting and hating the fat for years.

As a therapist who has treated hundreds — if not thousands — of compulsive eaters who are overweight according to our beloved insurance charts and BMI tables, I wish someone could wave that magic wand and have everyone who has lived on and off diets for most of their lives be happy just with themselves as they are.

So many women live sad lives of “when I lose the weight” or “if I’m able to take it off by Christmas,” my  life will be pretty perfect!  So many lives of creative, brilliant women literally on hold with these unattainable dreams.

It could be that we might be in the midst of a bit of a paradigm shift.  Even Oprah “now sites her goal as not being ‘thin, but ‘healthy and strong and fit.”  What a statement!  I’ve always thought that Oprah manages to look pretty snappy even when she’s heavier!  She’s certainly an attractive woman.  What would it take for more and more American women to say, “You know, I think I’ll be like Oprah! I think my goal will be to be fit, strong, and healthy.”

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